The Graston Method in Oak Brook, IL

The Graston Technique is a specialized, hands-on treatment used to reduce pain, improve mobility, and address stubborn scar tissue. At FYZICAL Therapy & Balance Centers – Oak Brook, we use this proven technique to help patients move more freely, heal more efficiently, and get back to the activities they enjoy.

What Makes the Graston Technique Different

Unlike traditional hands-on techniques, Graston allows therapists to treat soft tissue with greater precision and consistency. The instruments help identify areas of restriction that may not be easily felt by hand, making treatment more targeted and efficient. While some patients experience mild soreness after treatment, this typically resolves quickly and is a normal part of the healing process.

After an injury or surgery, scar tissue and muscle tightness can develop as part of the healing process. While this is normal, it can sometimes limit movement, create stiffness, and contribute to ongoing discomfort. The Graston Technique helps address these restrictions by gently breaking up tight or fibrous tissue, allowing muscles and connective tissue to move more freely. By improving tissue mobility and circulation, Graston supports the body’s natural healing process and helps reduce pain over time. This approach can make everyday movements more comfortable and prepares the tissue to respond better to stretching, strengthening, and exercise during your physical therapy program.

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After a comprehensive evaluation, therapists will develop a sports rehabilitation treatment plan including hands-on care and functional exercises.

How the Graston Method Works at FYZICAL Oak Brook

Treatment begins with a comprehensive evaluation to identify areas of tightness or restricted movement. Your therapist will first assess the tissue by hand, then use Graston instruments to more precisely pinpoint problem areas. Once these areas are identified, the therapist applies controlled pressure using specific techniques designed to improve tissue mobility and reduce restriction.

This approach helps increase blood flow to areas that have become tight or limited over time, supporting the body’s natural healing process. Improved circulation allows nutrients to reach the tissue more effectively while helping clear out byproducts that can contribute to discomfort. Appointments typically last 30 to 60 minutes, with Graston treatment applied for five to 10 minutes as part of the session. Most patients see the best results with six to 12 sessions, completed once or twice per week.

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Alleviate Pain

Without the proper rehabilitation, a sports injury can lead to long-term chronic pain.

Correct imbalances

Many sports injuries result from overuse, lack of rest, improper warm-up, or poor conditioning.

Increase Stability

Design a personalized treatment program to increase your strength, mobility, and endurance.

Range of Motion

Teach you how to minimize your chance for re-injury.

Sport Exercises

Show you proper body mechanics and suggest appropriate stretching, strengthening and conditioning exercises

Endurance

Don’t wait to seek treatment for a painful auto accident or work injury.

FEATURED SERVICES

Balance Therapy

Orthopedic therapy

Advanced Balance Technology

Workers Compensation

Aquatic Therapy

Dry Needling

Neurological therapy

Sports Rehab

Conditions Treated With Graston Technique in Oak Brook

This therapy addresses different musculoskeletal conditions that involve soft tissue dysfunction:

Tendinopathies, such as tennis elbow, golfer’s elbow, Achilles tendinitis, and rotator cuff tendinitis
Plantar fasciitis or chronic heel pain
Carpal tunnel syndrome
Post-surgical adhesions, such as scar tissue following knee surgery, shoulder repair, or other procedures
IT band syndrome and lateral knee pain

Integrating Graston With Comprehensive Physical Therapy

At FYZICAL Oak Brook, we don’t rely on the Graston method as a stand-alone treatment. This technique is most effective when integrated into a comprehensive rehabilitation program that addresses strength deficits, movement dysfunctions, and contributing factors. Your therapist might combine instrument-assisted mobilization with therapeutic exercise, joint mobilization, or other manual interventions.

Following the Graston application, tissues become more pliable and receptive to stretching and strengthening exercises. This creates an ideal window for introducing corrective movements that retrain optimal patterns. For athletes or active individuals, we progress treatment to include sport-specific activities that prepare you to return to your activities.

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Start Your Recovery With the Graston Method Today

If chronic soft tissue pain limits your activities, the Graston Technique at FYZICAL Oak Brook may provide the solution you’ve been seeking. Schedule an evaluation with our team and discover whether this evidence-based approach fits your recovery needs. Our skilled therapists will assess your condition, explain treatment options, and develop a personalized plan designed to eliminate restrictions and restore full function.