Emotional Freedom Techniques (EFT) & Tapping for stress relief and well-being

Stress is a part of our lives but the long-term effects of stress can cause significant health risks physically, emotionally, psychologically, and spiritually.

Lynne Staley, Certified Practitioner of Emotional Freedom Techniques (EFT) or Tapping, will guide you through this self-empowering life-processing tool that can be applied to any stress or problematic life situation.

Explore how EFT/Tapping can impact your mind and body using your fingertips on the meridian pathways along with acupressure to calm the nervous system, manage stress, and improve health and well-being.

Lynne is also a Certified Facilitator of SoulCollage®, a certified Grief Recovery Specialist and an author.