Assisted Stretching in Oak Brook, Chicago

Medically Based Stretching — Reimagined

Medically assisted stretching services have arrived in Oak Brook and beyond. Welcome to FYZICAL Stretch, a customizable, medically proven program aimed at extending your mobility, aiding injury recovery, and easing chronic pain so you can live a more fulfilling life.


Many people see stretching as a part of warming up and cooling down from other activities, but even on its own, it can offer tremendous benefits for the body and mind, such as improving posture and relieving stress. When you complete it with our trained professionals, you can look forward to even more advantages that help you maintain flexibility and strength throughout your life. Discover what FYZICAL Stretch can do for you today.

request appointment
FYZICAL Chicago Direct Access & stretching

Our FYZICAL Stretch Services

When you schedule stretch services in Oak Brook, you can look forward to a full-body session with a special focus on your areas of concern. Your provider will guide you through a series of:

  • Dynamic stretching: Controlled movement stretching
  • Static stretching: Holding stretches for at least 30 seconds at a time
  • Resistance stretching: Strength-building stretches
  • Active isolated stretching (AIS): Stretching in quick, repetitive movements
  • Proprioceptive neuromuscular facilitation (PNF): Contract and release stretching
  • Myofascial release: Connective tissue massage

The Advantages of a Stretching Session in Oak Brook, IL

Many people walk out of their first session feeling less tension and pain. However, by creating a routine, you can also reap long-term benefits such as:

  • Better range of motion: Your muscles and joints will become more flexible as they learn to tolerate these regular movements.
  • Improved form and performance: Our experienced providers can help you adjust your form based on the sports you play to improve your overall performance.
  • Faster recovery: When your body is primed for movement, it can recover from them faster and be prepared for whatever comes next.
  • Reduced pain and tension: Stretching is known to relieve stress and muscle tension, which can help you feel more relaxed, even in challenging situations.

Scheduling Your Oak Brook Mobility Training

Getting started at FYZICAL is easy. Simply call our office and request an appointment with our team. We offer your first medically assisted service session free, so you can experience the benefits firsthand and see how it works — with no obligation or commitment.

Each hour-long session includes:

  • A warmup: During the first five minutes, you and your provider will set your goals for the session.
  • Assisted stretching: The majority of your time — about 40 minutes — will involve completing a range of stretches with your provider.
  • Guided recovery: The final 15 minutes of your session focus on recovery, where your provider uses advanced technologies such as Hypervolt, NormaTec, PEMF, Juvent, and more to help reduce soreness, improve circulation, and prepare you to get back to your normal routine.

Some people report tenderness and soreness following their appointments, but this is temporary and should fade within a few hours.

Please note that this service is not covered by insurance. However, we offer discounts for those who schedule multiple sessions at a time.

request appointment

Benefits of Stretching With FYZICAL

Studies show that assisted stretching can produce greater ROM gains than self-stretching alone. By incorporating flexibility training into your fitness routine with the Stretch program at FYZICAL Chicago, you may experience numerous physiological benefits:

  • Improved flexibility and range of motion
  • Reduced pain and risk of injury
  • Enhanced circulation 
  • Injury prevention and improved recovery
  • Better posture and alignment
  • Enhanced athletic performance
  • Decreased stress and tension

Benefits of Stretching With FYZICAL

Studies show that assisted stretching can produce greater ROM gains than self-stretching alone. By incorporating flexibility training into your fitness routine with the Stretch program at FYZICAL Chicago, you may experience numerous physiological benefits:

  • Improved flexibility and range of motion
  • Reduced pain and risk of injury
  • Enhanced circulation 
  • Injury prevention and improved recovery
  • Better posture and alignment
  • Enhanced athletic performance
  • Decreased stress and tension

Why Choose FYZICAL Chicago for Medically Assisted Stretch?

Discover a comprehensive approach to improving mobility, relieving pain, and restoring full-body function — all delivered with the expert care and genuine compassion you expect from FYZICAL Chicago.

Our medically trained professionals don’t rely on machines or generic therapeutic routines. Instead, every stretch and exercise is tailored to your needs based on clinical reasoning and tangible outcomes.

Mobility and flexibility training at FYZICAL Chicago means:

  • No straps or restraints: You stay in control, working with your trained FYZICAL professional through every movement.
  • Clinically guided care: Each session is rooted in a professional assessment to ensure long-term results.
  • Enhanced safety and confidence: We create a supportive environment so you can move freely without fear.
  • Real functional outcomes: We focus on improving your movement, comfort, and daily performance.
  • Direct connection to PT: If underlying issues are found, you’ll have seamless access to our trusted FYZICAL therapists.
FYZICAL Chicago Schaumburg Therapy Area

Why Choose FYZICAL Chicago for Schaumburg Sports Rehab?

FYZICAL Chicago is spelled different because we are different. Our approach is holistic. We do more than heal your injury — we assess your entire condition so we can get to the root of your concerns and address them from the ground up. Our goal is to get you back on the field as soon as possible and keep you there, and if you’re anything like our nearly 100,000 past patients, we’ll succeed.

Our experienced FYZICAL therapists have specialized in athletic care for years, setting us apart as a leader in direct-access sports therapy and rehab. Furthermore, our cutting-edge techniques have earned us accolades nationwide, including being marked as Entrepreneur Magazine’s #1 Physical Therapy Franchise and gaining a spot as one of the Top 100 Entrepreneur Franchise 500.

Stretch Pricing Information 

If you are interested in a Stretch session, here is our pricing information:

  • Single Session: $125
  • 3-Session Package: $336 ($112/session, save 10%)
  • 5-Session Package: $530 ($106/session, save 15%)
  • 10-Session Package: $1,000 ($100/session, save 20%)

Try your first 60-minute session for free to experience the difference of medically assisted stretching risk-free.

Request Flexibility Training in Oak Brook Today

Our stretch services in Oak Brook are here to support you through any injury, post-operative recovery, or chronic pain. Connect with our Stretch team at 630-318-3000 today to request your evaluation and get your first 60-minute session for free.

Latest blog posts