Balance Therapy
Orthopedic Therapy
Neurological Rehab
Sports Rehabilitation
Peripheral Neuropathy
Workers Compensation
Aquatic Therapy
Direct Access
Pelvic Health
Vestibular Therapy
Advanced Technologies
Dry Needling
Knee Pain Causes, Symptoms & Relief
Knee pain is a common issue that affects people of all ages and activity levels. Whether it’s due to chronic conditions like osteoarthritis, an acute injury, or general wear and tear, knee pain can significantly impact daily life. According to research, one in four adults experiences knee pain, with millions of Americans suffering from chronic discomfort. The symptoms can range from dull aching and swelling to instability and difficulty walking. Identifying the root cause of knee pain is crucial for finding effective treatment and relief.
Knee Pain Relief with Physical Therapy
Physical therapy is one of the most effective, non-invasive treatments for knee pain. PT focuses on strengthening the muscles around the knee to provide better support, improving flexibility, and addressing movement patterns that may contribute to pain. Studies have shown that PT can reduce pain and improve function, often preventing the need for surgical intervention. Common treatments include targeted exercises, manual therapy, and modalities like dry needling to reduce inflammation.
Stronger Knees, Faster Recovery
Another key benefit of physical therapy is prehab—strengthening the knee before surgery to improve post-op recovery. For conditions like meniscus tears and early-stage osteoarthritis, PT can delay or even eliminate the need for surgery. If surgery is necessary, prehab improves muscle function, leading to better outcomes after a knee replacement or ACL reconstruction. Patients who undergo PT before surgery often experience less pain, regain mobility faster, and return to their normal activities sooner.
Contact FYZICAL Chicago
If you’re struggling with knee pain, our physical therapists can create a personalized plan to address your unique needs. Whether you need rehabilitation after an injury or preventive care to keep your knees strong, PT can help you move better, feel stronger, and stay active. Don’t let knee pain hold you back—schedule an appointment today by calling us at 312-900-0994 or booking online.
