Knee Replacements: What to Expect Before and After Surgery

Boost Your Recovery with Physical Therapy

Knee replacement surgery, also known as total knee arthroplasty (TKA), is a procedure designed to relieve pain and restore function in individuals with severe knee arthritis or joint damage. This surgery is one of the most common orthopedic procedures, with over 600,000 performed annually in the U.S. Many patients consider knee replacement when conservative treatments like medication, injections, and physical therapy no longer provide relief. But did you know that preparing for surgery with physical therapy can make a huge difference in your recovery?

Prehab for Knee Replacement

Prehab before knee replacement surgery helps patients build strength, improve flexibility, and practice movements they will need post-surgery. Studies show that engaging in PT before surgery can lead to faster recovery times, reduced pain, and improved post-operative mobility. Exercises focusing on quadriceps and hamstring strength, along with balance training, can significantly enhance surgical outcomes. Additionally, learning post-surgical mobility techniques, like using a walker or performing basic movements safely, can make the transition smoother.

Post-Surgery Knee Therapy

After surgery, physical therapy is crucial for regaining strength, reducing swelling, and restoring full range of motion. The first few weeks focus on pain management, reducing stiffness, and beginning gentle exercises. As recovery progresses, PT incorporates weight-bearing exercises, functional movements, and gait training to ensure a successful return to daily activities. Most patients see significant improvements within three to six months, with full recovery taking up to a year.

Your recovery journey starts now—contact us

If you or a loved one are considering knee replacement surgery, consulting with a physical therapist early in the process can optimize your recovery. Whether through prehab or post-op rehabilitation, PT ensures a smoother, faster, and more effective healing journey.

Take the first step toward pain-free movement—schedule an appointment with a FYZICAL therapist today! Contact us to book your visit by calling 312-900-0994 or booking online.